We never outgrow our need to be touched. Self-massage can be used to relax muscles, improve circulation, improve muscle tone, counteract stress and promote sleep. Learn the techniques of self-massage through active participation in a fun environment.

Sponsored by the Older Adults Program
Please RSVP for this event by calling (310) 802-5447.

Presented by the Medicine Education Program of Behavioral Health Services, Inc.,
a Not-for-Profit Community Agency.

For more information on other older adult activities, please visit the Older Adults Program Calendar.

For more information on other upcoming events, please visit the Events and Attractions page.