Are you at risk for falling? You are not alone. If you are over the age of 55, you should be aware of simple ways to reduce your risk for falling. This eight week class, a joint effort between the City of Manhattan Beach and the Beach Cities Health District, will help you learn how to assess your risk for falling, improve your balance and build strength.

For more information, feel free to contact the Older Adults Program at (310) 802-5447. For more classes and activities offered by the Older Adults Program, please visit the Classes and Activities webpage. The Older Adults Program is always offering new events, workshops, lectures and bus trips specifically for older adults 55+. For information on these events and trips, please visit Upcoming Events or the Bus Trips webpage.