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Sun Style/Yang Tai Chi with Marc Saldana
Wednesdays
2:00 PM to 3:00 PM
FREE

Please come join us for Sun Style/Yang Tai Chi. Sun Tai Chi is well known for its agile steps and powerful Qi gong practice. Sun Tai Chi is recognized by the Council on Aging as a healing form of exercise. It is easy to learn and will be taught in a step by step process. You will be given handouts through the Zoom chat, email, or mail. Some classes will include information on the history and philosophy of Tai Chi.

For more information about this activity, please call the Older Adults Hotline at (310) 802-5010. For more fun at home, please visit the Healthy at Home website and click through the various tabs.

If you need assistance with errands, grocery shopping, transportation, etc. please call the Older Adults Hotline at (310) 802-5010, Monday through Friday from 6:30 AM to 5:30 PM and Saturday/Sunday from 8:00 AM to 5:00 PM. You may also call the Beach Cities Health District (BCHD) Assistance, Information and Referral line at (310) 374-3426, ext. 256, seven days a week, 8:30 AM to 5:00 PM.