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OAP Newsletter NOVEMBER 2024 (Digital)

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The newest edition of the Older Adults Program Newsletter is your guide to everything that is currently being offered by the Older Adults Program.

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Older Adults Program: Tai Chi with Marc Saldana (In Person)

Pre-Registration Required

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Tai Chi Class with Marc Saldana

Dates Time Cost Location
Mondays 10:00 AM to 11:00 AM Free Joslyn Community Center/Surf Dance Room
1601 North Valley Drive
Manhattan Beach, CA 90266

Please come join us for Sun Style/Yang Tai Chi. Sun Tai Chi is well known for its agile steps and powerful Qi gong practice. Sun Tai Chi is recognized by the Council on Aging as a healing form of exercise. It is easy to learn and will be taught in a step by step process. You will be given handouts during the class. Some classes will include information on the history and philosophy of Tai Chi.

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