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OAP Newsletter NOVEMBER 2024 (Digital)

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The newest edition of the Older Adults Program Newsletter is your guide to everything that is currently being offered by the Older Adults Program.

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Arthritis Foundation Exercise Class

Activity Code: 37546

Arthritis Foundation Exercise Class

Day Time Cost Location

Tuesday and Thursday

10:00 AM to 11:00 AM

$50.00 Resident

$55.00 Non-resident

Joslyn Community Center
1601 North Valley Drive
Manhattan Beach, CA 90266

 

The Arthritis Foundation Exercise Program was designed to help people with arthritis maintain joint flexibility, muscle strength and to help reduce the pain and stiffness associated with arthritis. With less pain, people with arthritis may be able to reduce their reliance on pain medication. Classes are taught by an Arthritis Foundation certified instructor.  The certified instructor has received detailed training specifically to work with people with arthritis and receives ongoing training to remain current on the latest recommended exercises and arthritis information. Maximum 50 students. Instructor Victoria Johnson. 

Registration

Registration is required for this class. Register online or for more ways to register, please visit the MANHAPPENINGS webpage. You will need the activity code at the top of the page for the registration process.

For more classes and activities offered by the Older Adults Program, please visit the Classes and Activities webpage.

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