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The newest edition of the Older Adults Program Newsletter is your guide to everything that is currently being offered by the Older Adults Program.

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Older Adults Program: Color Your World

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Color Your World

Day Time Cost Location
Tuesdays 10:00 AM to 11:00 AM Free Joslyn Community Center
1601 North Valley Drive
Manhattan Beach, CA 90266

Coloring has the therapeutic potential to reduce anxiety, create focus, and bring about more mindfulness. Like meditation, coloring allows the brain to switch off other thoughts and focus. Plus, it's fun! Come join us every Tuesday for some relaxation and creativity. All skill levels are welcome. Pencils and some coloring books are provided, but you're welcome to bring your own.

Here are some examples of drawings that were created in the class. Please keep in mind that this class is for ALL levels and you can start with a much less detailed drawing. Come give it a try!!

 Peacock drawing

 

Bear drawing

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