The Arthritis Foundation Exercise Program was designed to help people with arthritis maintain joint flexibility, muscle strength and to help reduce the pain and stiffness associated with arthritis. With less pain, people with arthritis may be able to reduce their reliance on pain medication. Classes are taught by an Arthritis Foundation certified instructor who has received detailed training specifically to work with people with arthritis and receives ongoing training to remain current on the latest recommended exercises and arthritis information. Maximum 35 students. Instructor Victoria Johnson.
Registration Registration is required for this class. For information on how to register, please visit the MANHAPPENINGS webpage. You will need the barcode at the top of the page for the registration process.
For more classes and activities offered by the Older Adults Program, please visit the Classes and Activities webpage. The Older Adults Program is always offering new events, workshops, lectures and bus trips specifically for older adults age 55+. For information on these events and trips, please visit the Upcoming Events or the Bus Trips webpage.
